
How Plyometric Training Helps Prevent Achilles Tendon Injuries
Introduction Plyometric training — exercises that exploit the stretch-shortening cycle (SSC) through a rapid eccentric phase followed by an explosive concentric phase — has become
A recognized specialist from South America in the sports training and physical rehabilitation field, our founder Carlos graduated as an athletic trainer, with a masters in high performance training. He has published several books and scientific papers related to sports science, and also shares his knowledge as professor in recognized universities in sports performance across South America. Moreover, through his combined experience, education, and passion for research, he has developed technological equipment and apps for training, health, and wellness. His experience has allowed him to work directly with professional soccer teams and as a personal physical therapist to several professional athletes.
Formerly ranked second nationally in Colombia for Decathlon, and previous Once Caldas high performance player, his competitive history and direct exposure to sports give him an extra edge to understand and excel within his field.
As an Industrial engineer graduate, Daniela is a natural entrepreneur with business and engineering experience. Daniela has been expanding an already successful Wheeler company northward . She has an ongoing passion for high-performance sports, and learning. As an owner of multiple businesses, her experience and success comes based on her continued efforts to grow and expand her endeavors. Equally important, through her commitment to helping others and her outgoing personality, she has been a driving force behind expanding Wheeler Sports Tech.
Finally, as a high-performance athlete, she earned multiple national heptathlon gold medals during her college years making her a great fit to be part of our founding and management team.

Introduction Plyometric training — exercises that exploit the stretch-shortening cycle (SSC) through a rapid eccentric phase followed by an explosive concentric phase — has become

Introduction Plyometric training—which leverages the stretch-shortening cycle (SSC) via a rapid eccentric phase followed by an explosive concentric phase—has been widely documented for its effects

Strength Training and Osteoporosis: Evidence, Mechanisms, and Practical Application Introduction Osteoporosis is a skeletal disease characterized by decreased bone mineral density (BMD) and deterioration

Introduction Bone mineral density (BMD) — the amount of mineral matter per square centimeter of bones — is a key factor in skeletal strength, injury

Introduction Osteoporosis is a silent disease until a fracture happens, and those fractures can be devastating. That’s why, beyond pharmacological treatments, one of the most

Aging brings multiple physiological changes: loss of muscle mass (sarcopenia), declines in strength (dynapenia), neuromuscular alterations, reduced functional capacity, and increased risk of falls, frailty,